Grow

Financial Wellness After Breast Cancer

Financial Wellness After Breast Cancer

By Molly McDonald   This issue we meet Jane Honeck, CPA, PFS, PCC who understands that the problem with money is not about the money at all, but something deeper. As a Money Coach, Jane helps people move toward long-term financial change by recognizing the areas of deep beliefs that underlie their relationship with money. […]

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Mental Readiness

Mental Readiness

Preparing for Healing by Kathi J Kemper, M.D., M.P.H   After more than thirty years, I’m finally coming out of the closet. I’ve been to medical school, completed a residency and a fellowship, taught at prestigious medical schools, received NIH grants, conducted research, held leadership positions in national medical societies, and published more than 150 […]

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Nourish

Natural Help for Healthy Bones

Natural Help for Healthy Bones

As you age, it is normal for your bones to lose density. When you are young, your bones continue to grow and add mass until you are about thirty years old. Sometime between thirty and forty-five, more bone starts to absorb than is replaced, causing your bone mineral density to decrease. However, too much bone […]

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Jeanne’s Brain Tea

Jeanne’s Brain Tea

4 cups filtered water 4 organic green tea bags 1 cinnamon stick Peel of 1 small organic orange, or 2 teaspoons dried organic citrus peel 3 tablespoons unsweetened blueberry juice concentrate 3 tablespoons unsweetened concentrate of another juice such as raspberry, tart cherry, black currant, cranberry, lingonberry, or pomegranate Sweetener (optional)   Bring the water […]

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Renew

Nearly Me introduces their All New Sports Bra

Nearly Me introduces their All New Sports Bra

Available in a popular Heather Gray (Black available soon!), this new mastectomy sports bra from Nearly Me® is the perfect addition to any wardrobe. One of our most highly-anticipated bras, the #550 Sports Bra offers moderate support overall with a relaxed fit and style. The curved v-neckline offers a feminine appearance and a close fit with modest coverage of the […]

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Teaming Up to Bring Fitness and Health Care Referrals to Breast Cancer Patients and Survivors

Teaming Up to Bring Fitness and Health Care Referrals to Breast Cancer Patients and Survivors

Camdenton, MO– Breast Cancer Wellness Magazine (BCWM) has partnered with the Medical Fitness Network (MFN) – the provider of a fitness, healthcare, and wellness referral service for those with a chronic illness or who are pre/postnatal – to connect breast cancer patients and survivors with providers and services that will best fit their needs. The Medical […]

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Inspire

Unlocking Your Potential In Mind In Body

Unlocking Your Potential In Mind In Body

Strength training mp3s – innovation in health and sport Passionate about exercise, I completed my Masters in Physical Education at Washington State University and spent the next 20 years working in health and fitness industry in the UK. In 2010 I found myself unable to exercise due to TNBC treatment. In my quest for self-help, […]

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Thriving Matters

Thriving Matters

If you want others to be happy, practice compassion. If you want to be happy, practice compassion. — Dalai Lama   Thriving Caregiver Matters Here are a few tips to spread love with your caregiver: Write a handwritten thank you letter to your caregiver. Tell the you appreciate them. Give them a surprise gift. Encourage […]

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