Grow

The Year of Your Financial Shift

The Year of Your Financial Shift

  Ten years ago I was diagnosed with breast cancer at a time of job transition. The diagnosis detoured my career plans to the off ramp, and without a penny in savings due to a financially devastating divorce, I was unable to provide for my family. My new self-employed husband’s income represented about 30 % […]

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Relationships, Dating and Breast Cancer

Relationships, Dating and Breast Cancer

By DR. PAULETTE SHERMAN   As a psychologist, relationship expert and a psychotherapist for 20 years I specialize in dating and relationships. I am an author and run a dating school. I’m also a breast cancer survivor of three and a half years so I understand this topic as a patient and a healer. When […]

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Nourish

Jeanne’s Brain Tea

Jeanne’s Brain Tea

4 cups filtered water 4 organic green tea bags 1 cinnamon stick Peel of 1 small organic orange, or 2 teaspoons dried organic citrus peel 3 tablespoons unsweetened blueberry juice concentrate 3 tablespoons unsweetened concentrate of another juice such as raspberry, tart cherry, black currant, cranberry, lingonberry, or pomegranate Sweetener (optional)   Bring the water […]

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Spicing Up Your Protection Against Breast Cancer

Spicing Up Your Protection Against Breast Cancer

By Christine Horner, M.D. When it comes to cancer protection, no plant puts up a better shield than the Indian spice, turmeric (Curcuma longa). The medicinal benefits of turmeric are so extraordinary; it has been the subject of more studies than any other plant—over 8,000 to date! These studies have documented over 150 different ways […]

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Renew

Nearly Me introduces their All New Sports Bra

Nearly Me introduces their All New Sports Bra

Available in a popular Heather Gray (Black available soon!), this new mastectomy sports bra from Nearly Me® is the perfect addition to any wardrobe. One of our most highly-anticipated bras, the #550 Sports Bra offers moderate support overall with a relaxed fit and style. The curved v-neckline offers a feminine appearance and a close fit with modest coverage of the […]

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Teaming Up to Bring Fitness and Health Care Referrals to Breast Cancer Patients and Survivors

Teaming Up to Bring Fitness and Health Care Referrals to Breast Cancer Patients and Survivors

Camdenton, MO– Breast Cancer Wellness Magazine (BCWM) has partnered with the Medical Fitness Network (MFN) – the provider of a fitness, healthcare, and wellness referral service for those with a chronic illness or who are pre/postnatal – to connect breast cancer patients and survivors with providers and services that will best fit their needs. The Medical […]

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Inspire

Unlocking Your Potential In Mind In Body

Unlocking Your Potential In Mind In Body

Strength training mp3s – innovation in health and sport Passionate about exercise, I completed my Masters in Physical Education at Washington State University and spent the next 20 years working in health and fitness industry in the UK. In 2010 I found myself unable to exercise due to TNBC treatment. In my quest for self-help, […]

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Thriving Matters

Thriving Matters

If you want others to be happy, practice compassion. If you want to be happy, practice compassion. — Dalai Lama   Thriving Caregiver Matters Here are a few tips to spread love with your caregiver: Write a handwritten thank you letter to your caregiver. Tell the you appreciate them. Give them a surprise gift. Encourage […]

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