Fresh Comfort

BCW

rss feed

BCW's Latest Posts

Life in a Different Light

Life in a Different Light

| March 23, 2015 | 0 Comments

Choose a job you love and you will never have to work a day in your life.”  — Con­fu­cius   Ever since I was a lit­tle girl, I have always loved to write and ask ques­tions. Tele­vi­sion jour­nal­ism was the right fit from the start. The fact that I don’t mind being in front of […]

Continue Reading

Take 5 to Thrive

Take 5 to Thrive

| March 23, 2015 | 0 Comments

By choos­ing your thoughts, and by select­ing which emo­tional cur­rents you will release and which you will rein­force, you deter­mine the qual­ity of your Light. You deter­mine the effects that you will have upon oth­ers, and the nature of the expe­ri­ences of your life.” — Gary Zukav, author of ‘Seat of the Soul’   Take a […]

Continue Reading

Sugar Snap Peas and Avocado Dip

Sugar Snap Peas and Avocado Dip

| March 23, 2015 | 0 Comments

Pink Rib­bon Cook­ing: Peas Please! Super sim­ple sum­mer meal when the gar­den is explod­ing with peas!  Serves 4.   4 cups Sugar Snap Peas, steamed and cooled 1 large avo­cado 3 Table­spoon lemon juice, fresh (juice of one lemon) ½ cup 0% fat free Greek yogurt 1 tea­spoon hot sauce ¼ extra vir­gin olive oil […]

Continue Reading

Pink Ribbon Cooking Recipes

Pink Ribbon Cooking Recipes

| March 23, 2015 | 0 Comments

Spring Into Healthy Cook­ing Spring is one of the most inspi­ra­tional sea­sons for chefs; as we emerge from the grip of Old Man Win­ter and the heft of our braised and roasted dishes, even the slight­est ray sun­shine pushes us to think of lighter yet more vibrant tex­tures, fla­vors and ingre­di­ents. Two ingre­di­ents show up […]

Continue Reading

Spring Forward for Wellness

Spring Forward for Wellness

| March 18, 2015 | 0 Comments

IMMERCE YOURSELF IN NATURE “Every corny thing that has been said about liv­ing with nature — being in har­mony with the earth, feel­ing the cycles of the sea­sons — is true.” — Susan Orlean Spring offers us many ben­e­fits includ­ing stir­ring our feel­ings of renewed hope, strength and pur­pose. Being in nature clears our mind, […]

Continue Reading

Celebrating You!

Celebrating You!

| March 18, 2015 | 0 Comments

DEAR FRIENDS, LOVE MATTERS It is the most sacred feel­ing on earth. Johnny Depp is incred­i­bly cre­ative and tal­ented, but his words about love reveal his depth and wis­dom too. A diag­no­sis of breast can­cer is a call to embrace love, love of each other, and love of life itself. Let’s cel­e­brate love, let’s celebrate you! […]

Continue Reading

Be a Good One

Be a Good One

| September 21, 2014 | 0 Comments

By Natalie Palmer My story begins with a quote by Abra­ham Lin­coln, with whom I share a birth­day: “What­ever you are, be a good one.” Many years ago this became the mis­sion state­ment of my life and remains so to this day. I am a per­son with metasta­tic breast can­cer who made a promise to be […]

Continue Reading

Pink Ribbon Cooking Recipes

Pink Ribbon Cooking Recipes

| September 21, 2014 | 0 Comments

Chili Con Carne Sweet Pota­toes with Chili Honey Yogurt Sim­ple, healty and deli­cious!  Serves 4 any­time of year. 4 medium sweet pota­toes 1 cup onion, finely chopped 1 tea­spoon olive oil 2 tea­spoons gar­lic, minced 1 lb. grass fed ground beef 1 table­spoon chili pow­der ¼ tea­spoon ground cumin ¼ tea­spoon oregano ¼ tea­spoon dried […]

Continue Reading

You are the Most Integral Member

You are the Most Integral Member

| September 21, 2014 | 0 Comments

The foun­da­tion of any diag­no­sis derives from infor­ma­tion found in your breast can­cer pathol­ogy report. Breast­link offers patients trans­par­ent and unlim­ited access to their per­sonal health infor­ma­tion, includ­ing their pathol­ogy reports. Although a pathol­ogy report may seem tech­ni­cal and con­fus­ing at first, it is impor­tant for you to under­stand your health infor­ma­tion to make appropriate […]

Continue Reading

New Addition from Nearly Me

New Addition from Nearly Me

| September 21, 2014 | 0 Comments

Intro­duc­ing the newest styles in the line of… NEARLY ME Extra Lite™ Breast Forms Now avail­able in three dif­fer­ent styles with the lat­est addi­tions of the new #315 Oval breast form and the new #335 Clas­sic breast form. Due to the suc­cess of the NEARLY ME EXTRA LITESTM #395 Semi-full Tri­an­gle, the pop­u­lar line is being expanded […]

Continue Reading