Be Fit Project

Monthly Recorded Tele-classes

Each month we will offer leading and relevant information designed to empower your mind, body, and spirit. Each tele-class is recorded so that you can listen at your convenience, at any time throughout the year.

Online Video Tutorials

The first video will introduce the simple outline of the BCW Summit 2012 and will demonstrate how to use the online support materials. Each month, a new video will present the next track.  View video.

Monthly Support Material

Each month Breast Cancer Wellness will add another learning step to support you in achieving your healing goals. Beginning with self assessment, examination and evaluation, participants will reflect on self behavioral patterns, personal mindsets and daily choices that you want to address. Taking each day as a new beginning, we will offer small non-medical integrative suggestions and staying on track tools to assist you.

Monthly Homework Assignments

The assignments will be simple and designed to help you see more of your strengths, gifts and healing answers.

Personal Assessments

Choosing to thrive is a personal decision. You must get real with you. The assessments will assist you in self evaluation and a forward vision of your life. Sometimes the journey can be overwhelming; Be Fit. Be a Thriver!™ Wellness Project will provide gentle support.

Interactive Online Support

Available via our closed group on Facebook.
Support and availability to share experiences are vital parts of growth. You can share your experiences and glean from one another by joining BCW—go to Be Fit! Be a Thriver!™